Went well and although I lost in a challenge, I know what to improve now.

In a match that we went 1-0 up initially only to be pegged back by 3 opposition goals and while at 3-1 we got an unlikely goal by an unlikely player which then led to us getting another chance at goal with the morale boost, which I lobbed over the keeper from inside the box [...]

Leads to getting everything done right and that’s important. Done several things today as well and I’m really getting tired. About time the weekend came.

My methods of gaining muscle fast (being able to do 5 times what I did before in many muscle groups) are surprising some at the gym, who have been really doing just about the same stuff during the last 3 months. What a waste of gym membership fees for them. While I started from an [...]

Tonight it got that way and I saw that I’ve come a long way from not being able to run properly to being in control of the run and at a high speed.

Then when you get into the rhythm it gets much easier and that was the case tonight.

Along with consistency are things that will surely get results. Had good examples of that tonight.

* Went to Gym for the first time since 3 months ago, at a time before 18:30. (15:00) * Actually saw some good quality sun light after a while! It might just spark up some earlycism (I know that’s probably not a word) and change my habits, who knows?

We had a dribbling match in which I came back from 14-9 to win it 14-15. Before that, I solved the gym equipment issue… for now. Which was the fact that I maxed out two of the machines weight capacity. Free weights were the answer and for now a 5 lbs weight did the trick.

Had good outcome with predictions tonight as well as a hard training in the gym later on. By the way, I never realised we reached 1,000 posts last night. Wow, It’s been a long time. Here’s to the 1,001st! (This one! haha)