As everything was carried out despite all the fatigue. Time to charge up the batteries and get ready for another week of action.

Lots of double training, train camp-style exercise and definitely good results coming out of it. Time to relax a bit now.

After another good workout, the morning on the ball training was good too with some excellent stuff coming out of it.

But they need to be managed well to prevent any backfire during hard training.

Heading for top form and fitness. And it shouldn’t be that far.

And this is how it should be. Two separate trainings a day is the way to go, especially if one of them is only conditioning.

Enough of made up excuses and time to train like a real man! Is what I told myself. Training will be harder and harder.

I’m OK with not being on the field playing against another team once, but two Sundays in a row is bad. More hard work is needed.

And the last training was promising too. Now to sort everything and get ready.

Thanks to hard training and great efforts.