But they need to be managed well to prevent any backfire during hard training.

Heading for top form and fitness. And it shouldn’t be that far.

And this is how it should be. Two separate trainings a day is the way to go, especially if one of them is only conditioning.

Enough of made up excuses and time to train like a real man!
Is what I told myself. Training will be harder and harder.

I’m OK with not being on the field playing against another team once, but two Sundays in a row is bad.

More hard work is needed.

And the last training was promising too.
Now to sort everything and get ready.

Thanks to hard training and great efforts.

Conditioned to the full today and need more of that to get to full fitness.

The morning training, bicycle ride and the great chest workout in the evening were the highlights.

And some less vital training had to be sacrificed.