That says it and the fatigue after it shows it all!

well, these exercises have already paid off a bit and I’m sure they will in the future, too.

Reached the end of the weights in two machines in the same day! They don’t have much of weight as some other gym equipment do, but still reaching the 70 KG mark was good. I’ll be sure to try and get it up to 100 KG eventually, with dumbells and weights.

Because the lights were completely out. That doesn’t justify anything but hindered the performance at least a little.

But still fulfilled the objectives, which is good but need to do better tomorrow.

After last night’s fast paced but non-vindictive performance, I came back with a great performance and a great result. One that I truly deserved. Rest of the night was spent doing leg training.

Did some hardcore gym training today.

Bad news was that I couldn’t upgrade the weights on any but one of them.

Good news, it went pretty well and managed a good football training afterwards.

It was good and although it doesn’t replicate a real match completely, practicing for a match is a must.

Managed to get a very good grip on the training as I continued on, having left the right ankle problem almost behind now. The goal is still far away but baby steps are steps too.

A minor knock on the right ankle from last night meant that today’s leg exercises were postponed to at least tomorrow and due to other schedules colliding I ended up starting the training exhausted and very late.

Won in a small sided game by 16-5 with a nearly-dominant performance and survived an ankle injury scare before coming back from 5-7 to win the single shot game 20-18.